Friday's Schedule
Full Class Schedule

Class Description

45 minute cycle class

Class Description

Soft, slow paced and nurturing practice utilizing props to improve relaxation.  Open to all levels.

Class Description

BODYPUMP is the original barbell class that strengthens your entire body. This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for- and fast!

Class Description

45 minute cycle class