January Class Schedule

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2020 January Schedule

Monday

7:00 AM
Cycle 45
with Lauren

1/27  w/ Donna
8:00 AM
Pilates Barre
with Gini

1/13  w/ Val
9:15 AM
Les Mills BODYPUMP
with Gini

1/13  w/ Neil

 
10:30 AM
Yoga Stretch & Core
with Gini

1/13  w/ Neil
11:45 AM
La Blast
with

Charlotte

5:15 PM
Cardio Core & More
with Jen D

 
6:30 PM
Cycle 60
with Jen D

Tuesday

8:15 AM
Total Body Conditioning 45
with Val
9:15 AM
Beginner Yoga 75
with Lisa
10:30 AM
Zumba Gold
with Charlotte

 
5:15 PM
Barre
with Val

1/7  &  1/27   w/ Gina

 

 
6:30 PM
Yoga Flow
with Deb F.

1/7  &  1/14   w/ Gina

 

Wednesday

8:00 AM
Cycle 45
with Lauren
9:00 AM
Barre Sculpt
with Val

 
10:15 AM
Pilates 45 Core/Stretch
with Val
5:15 PM
Les Mills BODYPUMP
with Jen D.

 
6:30 PM
Cycle 60
with Jen D

Thursday

8:00 AM
Les Mills BODYPUMP
with Gini

1/16  w/ Neil
9:15 AM
Yoga Flow
with Lisa

1/2  w/ Tania

 
10:30 AM
Yin Yoga
with Lisa

1/2  Special Class,  Beginner Yoga w/ Gina
4:15 PM
LaBlast
with Charlotte
5:30 PM
Total Body Circuit Blast
with Jen D.

 

Friday

8:00 AM
Cycle 45
with Donna

1/17 & 1/24  w/ Kathi
9:15 AM
Step, Sculpt & Sweat
with Val

1/3 & 1/31  w/ Donna

 

 
10:30 AM
Gentle Yoga
with Tina
4:15 PM
Les Mills BODYPUMP
with Jen
5:30 PM
Cycle 45
with Jen

Saturday

8:00 AM
PiYo
with Donna

1/18 & 1/25   Special BARRE  w/  Val
9:00 AM
Zumba
with Charlotte

1/25  Special POUND w/ Linda
10:05 AM
Les Mills BODYPUMP
with Gini

1/11 & 1/18  w/ Neil

Sunday

8:30 AM
Cycle 45
with Donna

1/19 & 1/26  w/ Kathi

 
9:30 AM
Total Body Conditioning
with Val

1/5  Special  BARRE  w/ Val

 
10:45 AM
Stretch Butt & Abs 45
with Val

Class Changes

Holiday Hours

Wednesday  1/1   8am-6pm  (with no evening classes)

 

Thursday  1/2  10:30am Yin Yoga will be BEGINNER YOGA  w/ Gina

Saturday 1/18 & 1/25 8am  SPECIAL BARRE  w/ Val

Saturday  1/25 9am  special POUND CLASS  w/ Linda