September Class Schedule

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2019 September Schedule

Monday

7:00 AM
Cycle 45
with Lauren

9/3 - w/  Donna
8:00 AM
Pilates Barre
with Gini
9:15 AM
Les Mills BODYPUMP
with Gini

 
10:30 AM
Yoga Stretch & Core
with Gini
11:45 AM
Zumba
with

Charlotte

5:15 PM
Cardio Core & More
with Jen D

9/2 - NO CLASS

 
6:30 PM
Cycle 60
with Jen D

9/2  -  NO CLASS

Tuesday

8:15 AM
Total Body Conditioning 45
with Val
9:15 AM
Beginner Yoga 75
with Lisa
10:30 AM
Zumba Gold
with Charlotte

 
5:15 PM
Barre
with Val

9/3 & 9/17   -   w/  Gina

 

 
6:30 PM
Yoga Flow
with Deb F.

9/17 -  w/ Tina

Wednesday

8:00 AM
Cycle 45
with Lauren
9:00 AM
Barre Sculpt
with Val

 
10:15 AM
Pilates 45 Core/Stretch
with Val
5:15 PM
Les Mills BODYPUMP
with Jen D.

 
6:30 PM
Cycle 60
with Jen D

Thursday

8:00 AM
Les Mills BODYPUMP
with Gini
9:15 AM
Yoga Flow
with Lisa

 
10:30 AM
Yin Yoga
with Lisa
4:15 PM
Zumba Toning
with Henri
5:30 PM
Total Body Circuit Blast
with Jen D.

 

Friday

7:00 AM
Total Body 45
with Vicki

9/20 & 9/27  - NO CLASS
8:00 AM
Cycle 45
with Jamie
9:15 AM
Step, Sculpt & Sweat
with Donna

9/28  - SPECIAL CLASS  - Yoga Flow  w/ Trish

 
10:30 AM
Gentle Yoga
with Tina
4:15 PM
Les Mills BODYPUMP
with Jen
5:30 PM
Cycle 45
with Jen

Saturday

8:00 AM
PiYo
with Donna

9/28  - SPECIAL CLASS -  Yoga Flow  w/  Trish
9:00 AM
Zumba
with Charlotte
10:05 AM
Les Mills BODYPUMP
with Gini

Sunday

8:30 AM
Cycle 45
with Eileen
9:30 AM
Total Body Conditioning
with Val

9/15    Barre  w/ Val
10:45 AM
Stretch Butt & Abs 45
with Val

Class Changes

Thursdays @ 4:15pm is now - Zumba Toning w/ Henri

Mondays @ 11:45 am is now - LaBlast w/ Charlotte

Special Classes:

Friday 9/6 & 9/13  @7:00am  SPECIAL CLASS - Total Body  w/ Vicki

Saturday 9/28 @ 8:00am  SPECIAL CLASS - Yoga Flow  w/ Trish

Labor Day Hours  6:00am - 5:00pm