October Class Schedule

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2021 November Schedule

Monday

7:00 AM
Cycle 45
with Katie
8:00 AM
Step Sculpt & Sweat
with Vicki

11/22  w/ Gina
9:15 AM
Les Mills BODYPUMP
with Katie

 
10:30 AM
Yoga Flow
with Kathy W
11:45 AM
La Blast
with Charlotte
5:15 PM
Cardio Core & More
with Kathy W
6:30 PM
Pedal & Punch
with Kathy W

11/22  SPECIAL "GIVE THANKS RIDE"

 

Tuesday

8:15 AM
Total Body Conditioning 45
with Val

 
9:15 AM
Beginners Yoga
with Murray

11/9   w/  Tania

 
10:30 AM
Zumba Gold
with Charlotte

 
4:15 PM
Cycle 45
with Jen
5:15 PM
Body Sculpt
with Val

Nov 9 & 16  w/ Gina

 

Wednesday

7:00 AM
Body Pump 45
with Julie
8:00 AM
Cycle 45
with Lauren

 

 
9:15 AM
Barre Sculpt
with Val

 
10:30 AM
Pilates 45 Core/Stretch
with Val
5:15 PM
AMPD Build
with Linda C.

Thursday

7:00 AM
Cycle 45
with Kathi

11/25  w/ Katie
8:00 AM
Les Mills BODYPUMP
with Katie

11/11  w/ Neil
9:15 AM
Yoga Flow
with Murray

 
4:15 PM
Advanced Total Body Circuit
with Jen

11/25   NO CLASS

Friday

7:00 AM
Total Body Condition 45
with Vicki

11/26  w/ Val
8:00 AM
Cycle 45
with Kathi B

11/26   w/ Katie

 

 

 
9:15 AM
Step, Sculpt & Sweat
with Gina

11/5 & 11/19  w/ Val
10:30 AM
Gentle Yoga
with Tina

11/26  w/ Murray

 
4:15 PM
Body Pump
with Jen
5:30 PM
Cycle 45
with

Jen D

Saturday

8:00 AM
Beginner Yoga 45
with Liz
9:00 AM
Zumba
with Charlotte

 
10:15 AM
Les Mills BODYPUMP
with Julie

11/6    w/  Neil

11/27  w/ Katie

 

 

Sunday

8:30 AM
Cycle 45
with Kathi B

11/28   w/ Katie
9:30 AM
Total Body Conditioning
with

Val


11/7  & 11/21  - Special Class - Barre  w/  Val


10:45 AM
Stretch Butt & Abs 45
with Val

Class Changes

Sunday  @ 9:30am  11/7 & 11/21 Special Barre Class w/ Val

Monday 11/22 @ 6:30pm  Special "Give Thanks Ride" w/ Kathy W

Friday @ 4:15pm  now Body Pump  w/ Jen

10/25  THANKSGIVING HOURS 6am-2pm (no evening classes)