November Class Schedule

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2020 October Schedule

Monday

7:00 AM
Cycle 45
with Lauren

Nov 23 & 30  w/ Jamie

 
8:00 AM
Pilates Barre
with Gini
9:15 AM
Les Mills BODYPUMP
with Gini

 
10:30 AM
Yoga Stretch & Core
with Gini
11:45 AM
La Blast
with Charlotte
5:15 PM
Cardio Core & More
with Jen D

 
6:30 PM
Cycle 60
with Kathy W.

11/16  - NO CLASS

Tuesday

8:15 AM
Total Body Conditioning 45
with Val
9:15 AM
Beginner Yoga 75
with Tania
11/10  &  11/ 24    w/  Murray
10:30 AM
Zumba Gold
with Charlotte
4:15 PM
Cycle 45
with Jen D
5:15 PM
Barre
with Val

11/10  & 11/24    w/  Gina

 

 

Wednesday

7:00 AM
Body Pump 45
with Julie

11/4  - NO CLASS
8:00 AM
Cycle 45
with Lauren

11/25  w/ Jamie

 
9:15 AM
Barre Sculpt
with Val

 
10:30 AM
Pilates 45 Core/Stretch
with Val
5:15 PM
Les Mills BODYPUMP
with Jen D
6:30 PM
Cycle 45
with Jen D

Thursday

8:00 AM
Les Mills BODYPUMP
with Gini
9:15 AM
Yoga Flow
with Gini

 
4:15 PM
Total Body Condition
with Jen

11/26  - NO CLASS

Friday

8:00 AM
Cycle 45
with Jamie

 
9:15 AM
Step, Sculpt & Sweat
with Val

11/13  &  11/20    w/ Donna

 
10:30 AM
Gentle Yoga
with Tina

11/6  w/ Murray

 
4:15 PM
Les Mills BODYPUMP
with Jen D
5:30 PM
Cycle 45
with Jen D

Saturday

7:45 AM
PiYo
with Donna

11/7  SPECIAL BARRE CLASS w/ Gina

 
9:00 AM
Zumba
with Charlotte
10:15 AM
Les Mills BODYPUMP
with Gini

Sunday

8:30 AM
Cycle 45
with Kathi B.

11/29  w/ Eileen
9:30 AM
Total Body Conditioning
with

Val


11/15   SPECIAL BARRE CLASS  w/ Val


 
10:45 AM
Stretch Butt & Abs 45
with Val

Class Changes

THANKSGIVING HOURS 6:00 am  -  2:00 pm

(no evening classes)

   

Saturday,   November 7th  @  7:45 a.m. Speical Barre Class w/ Gina