November Class Schedule

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2019 November Schedule

Monday

7:00 AM
Cycle 45
with Lauren

10/14 - w/  Donna
8:00 AM
Pilates Barre
with Gini
9:15 AM
Les Mills BODYPUMP
with Gini

 
10:30 AM
Yoga Stretch & Core
with Gini
11:45 AM
La Blast
with

Charlotte

5:15 PM
Cardio Core & More
with Jen D

 
6:30 PM
Cycle 60
with Jen D.

Tuesday

8:15 AM
Total Body Conditioning 45
with Val
9:15 AM
Beginner Yoga 75
with Lisa

10/15  w/ Tania
10:30 AM
Zumba Gold
with Charlotte

 
5:15 PM
Barre
with Val

10/1 & 10/15   -   w/  Gina

 

 
6:30 PM
Yoga Flow
with Deb F.

10/15  &  10/22  w/ Gina

10/29  w/ Tania

 

Wednesday

8:00 AM
Cycle 45
with Lauren
9:00 AM
Barre Sculpt
with Val

 
10:15 AM
Pilates 45 Core/Stretch
with Val
5:15 PM
Les Mills BODYPUMP
with Jen D.

 
6:30 PM
Cycle 60
with Jen D

Thursday

8:00 AM
Les Mills BODYPUMP
with Gini

10/3  w/ Neil
9:15 AM
Yoga Flow
with Lisa

10/10  w/ Trish

 
10:30 AM
Yin Yoga
with Lisa

10/10  w/ Trish
4:15 PM
LaBlast
with Charlotte
5:30 PM
Total Body Circuit Blast
with Jen D.

 

Friday

7:00 AM
Total Body 45
with Vicki

10/18  - NO CLASS
8:00 AM
Cycle 45
with Jamie

10/11  &  10/25  w/ Donna
9:15 AM
Step, Sculpt & Sweat
with Donna

10/4  & 10/18   w/ Val

 
10:30 AM
Gentle Yoga
with Tina
4:15 PM
Les Mills BODYPUMP
with Jen
5:30 PM
Cycle 45
with Jen

Saturday

8:00 AM
PiYo
with Donna
9:00 AM
Zumba
with Charlotte

10/26 - SPECIAL PINK RIBBON CLASS
10:05 AM
Les Mills BODYPUMP
with Gini

10/5  w/ Melissa

Sunday

8:30 AM
Cycle 45
with Jamie

10/6  w/ Donna
9:30 AM
Total Body Conditioning
with Val

10/13  SPECIAL CLASS - Barre  w/ Val
10:45 AM
Stretch Butt & Abs 45
with Val

Class Changes

Thursdays @ 4:15pm is now - LaBlast  w/ Charlotte

Special Classes:

Sunday 10/13  @9:30am  SPECIAL CLASS - Barre  w/ Val

Saturday 10/26  @ 9:00am  SPECIAL PINK RIBBON ZUMBA!