September Class Schedule

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2020 September Schedule

Monday

7:00 AM
Cycle 45
with Lauren

8/3  w/ Jamie
8:00 AM
Pilates Barre
with Gini
9:15 AM
Les Mills BODYPUMP
with Gini

 
10:30 AM
Yoga Stretch & Core
with Gini
11:45 AM
La Blast
with Charlotte
5:15 PM
Cardio Core & More
with Jen D

 
6:30 PM
Cycle 60
with Kathy W.

8/3  &  8/24    w/ Eileen

Tuesday

8:15 AM
Total Body Conditioning 45
with Val
9:15 AM
Beginner Yoga 75
with Kathy W.

9/8  &  9/22   w/  Tania

9/15  &  9/29  w/ Murray
10:30 AM
Zumba Gold
with Charlotte
4:15 PM
Cycle 45
with Jen D
5:15 PM
Barre
with Val

9/1   &  9/15    w/ Gina

 

 

Wednesday

7:00 AM
Body Pump 45
with Julie
8:00 AM
Cycle 45
with Lauren

8/5  w/ Jamie
9:15 AM
Barre Sculpt
with Val

 
10:30 AM
Pilates 45 Core/Stretch
with Val
5:15 PM
Les Mills BODYPUMP
with Jen D.

 
6:30 PM
Cycle 60
with Jen D

Thursday

8:00 AM
Les Mills BODYPUMP
with Gini
9:15 AM
Yoga Flow
with Lisa

 
10:30 AM
Pound
with Lisa
4:15 PM
Total Body Condition
with Jen

Friday

8:00 AM
Cycle 45
with Allison

9/11  w/ Eileen

9/18  & 9/25   w/ Jamie
9:15 AM
Step, Sculpt & Sweat
with Val

9/4  & 9/18   w/ Donna

 
10:30 AM
Gentle Yoga
with Tina

9/4 & 9/11   w/ Murray
4:15 PM
Les Mills BODYPUMP
with Jen D
5:30 PM
Cycle 45
with Jen D

Saturday

7:45 AM
PiYo
with Donna

9/26  SPECIAL Barre  w/ Val
9:00 AM
Zumba
with Charlotte
10:15 AM
Les Mills BODYPUMP
with Gini

Sunday

8:30 AM
Cycle 45
with Eileen

9/20  w/ Lauren

9/27  w/ Jamie
9:30 AM
Total Body Conditioning
with Val

9/13     SPECIAL Barr Class  w/ Val


 
10:45 AM
Stretch Butt & Abs 45
with Val

Class Changes

LABOR DAY HOURS - Monday, Sept 7th

6:00 am - 5:00 pm  (no evening classes)

Thursdays @  10:00 am is now  POUND CLASS   w/ Linda C.

Saturday,  9/26  @  7:45 am  SPECIAL PiYo w/  Val